Southern Grit Advocacy hosted a free self-defense class for teens following an empowering youth program to help young people ...

Jewish Americans, bearing witness to soaring antisemitism across the country, are taking self-defense precautions during the back-to-school season with the high holidays approaching. Community ...

BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...

Self-defense instructors and trainees say it's critical to be able to protect yourself and to pay attention to things that make the hairs stand up on the back of your neck. “I’m 60 and I’m not always ...

Personal safety has become a growing concern in today’s world, and many people are looking for practical ways to protect themselves. While learning self-defense techniques is important, having ...

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

BRIGHTON, Mich. (WXYZ) — Over the years, jiu-jitsu has become one of the leading self-defense martial arts known for its unique ground fighting and submission. A ...

A new self-defense program for girls and young women launched Thursday, July 9 in Philadelphia. The six-part "Safe-Her Self-Defense" pilot program focuses on personal safety, communication skills and ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Discover 25 strikes that really got the point across, targeting human vulnerabilities for self-defense. Learn effective ...