Fish: If you're looking for more omega-3 fatty acids to improve your cognition even more, fish is always a great choice.

The brain is often described as a dense forest of connections, and for years scientists have searched for ways to trim that ...

In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention ...

These everyday foods are nutritionists' favorites for boosting memory, focus, and long-term brain health.

A groundbreaking study presented at NUTRITION 2024 has revealed compelling evidence that what we eat doesn’t just shape our bodies – it literally transforms our brains. This extensive research, ...

Add Yahoo as a preferred source to see more of our stories on Google. Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Findings published in Microbiome look at the affecets of long-term extra virgin olive oil consumption on the gut and brain ...

Researchers say they have found that certain immune cells play a role in the recovery of brain functions from disease-induced ...

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...