You may not need hours at the gym to boost your health after all. Researchers say just 30 minutes of high-intensity exercise per week — broken into tiny bursts of effort that leave you out of breath — ...

A lot of fitness advice is based on research into people who don’t have periods, give birth or go through menopause. How much of it should be modified – or even thrown out?

New research has identified a series of fun activities that appear to help slow how quickly the body ages, with effects ...

A mitochondrial peptide that mimics exercise? The data are surprising. I went down the rabbit hole—and now I’m testing it ...

News and commentary from the endocrinology world ...

The ruggedized, backpack-sized NODE-X system can integrate into various U.S. Army vehicles and is compatible with U.S. Army-approved Short-Range Reconnaissance (SRR) drones to deliver actionable ...

A computerized matching system can be designed to be fair and still produce unequal outcomes if the people using it do not ...

AI, automation and algorithms are proliferating across many sectors of the global economy, including in regulated industries ...

Every day, millions of Americans open a fitness app, glance at their step count, and may even feel a mild pang of guilt ...

So I'm intrigued by a new study from University College London, which found that singing, painting, visiting galleries and ...

By the time a patient of Kasra Ahmadinia, MD, finally received approval for spine surgery, nearly six months had passed. First came physical therapy. Then injections. Then additional waiting periods ...

Liquid Deep join Randall Abrahams for a reflective conversation about deep house culture, Fairy Tale, fame, artistic burnout, ...