It's the tiniest alteration you could make to your garden but it could have a massive impact on the wildlife that passes through. If you've ever spotted a hedgehog trundling across your lawn under the ...

An amino acid found in everyday foods such as meat, cheese, nuts and beans could help the gut heal after cancer treatments, according to new research. In a study conducted on mice, scientists from the ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...

You may have heard of journaling as a tool for personal growth or mental health. In fact, studies have shown that journaling can help reduce symptoms of anxiety, depression, and even posttraumatic ...

Autumn is a time when trees in temperate regions produce an amazing display of red, orange and yellow foliage. But why does this happen? The green hue of the leaves during spring and summer is due to ...

Scientists from the University of Exeter has developed a precise method to interpret ankle blood pressure readings—an innovation that could transform care for people unable to have their arm blood ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Psoriasis has long been considered untreatable without medication. But a new discovery is flipping that assumption upside down. In a recent study, Spanish researchers found that a simple change in ...

Today brings a simple reminder that you don’t have to do anything special to be worthy. You are already enough, just as you are. Let go of the need to impress others or prove yourself. You may feel ...

Melissa Horton is a financial literacy professional. She has 10+ years of experience in the financial services and planning industry. Robert Kelly is managing director of XTS Energy LLC, and has more ...

LONDON — Not even Boris Johnson can escape the tempting clutches of AI. The former British prime minster expressed love for the technology and commended large language model ChatGPT… for praising him.

November is Plant Wool Month, which raises awareness for "cruelty-free, sustainable plant wools and the innovative designers using them.” Animals rights organization PETA UK is asking iconic Led ...