4 Round Boxing Workout At-Home with Coach PJ
23:36
YouTubeFightCamp
4 Round Boxing Workout At-Home with Coach PJ
Brand NEW 20 minute boxing workout taught by coach & FightCamp Trainer Coach PJ @Train With PJ . You can do this workout at home with or without a punching bag. If you don't have a heavy bag, you can shadowbox following along to the workout. In this workout you will be doing the following basic boxing punches including jab, cross, lead hook ...
1M viewsOct 1, 2020
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