A Recipe for Success 💎 @gemmatriay Join Gemma Triay for a family meal where she shares her passion for cooking, balancing her career, and her dreams of becoming a mother. Get a personal look into the life of one of the world’s top Padel players. 📺 Full episode now on Red Bull TV! #PremierPadel | Premier Padel

Innovative ways of training pt.1 Gemma Triay uses a mini trampoline to create a rebound effect for an attacking volley See where she contacts that ball on the face of the racket to create the downward effect on the back wall, making it a very hard ball to return for her opponent! | The Padel School

Gemma's VIBORA = a point-winning shot 💪 . Gemma Triay's vibora is one of the strongest in the women's game. She generates so much speed and spin on this shot through not only her timing, but her flawless technique ✅ . What you notice with this shot for Gemma is she generates EASY speed because she uses her kinetic chain so well, with the shoulders turned and a fast wrist on the contact. . Tag a player who needs to start hitting their Vibora like Gemma 👇 #ThePadelSchool #PadelTips #PadelTrainin