Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness
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Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select
Matrix Fitness. . Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more ...
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Time to push your training to the next level? Get started with the Sprint 8 interval training programs on the brand new Matrix treadmills and ascent climbers. Sprint 8 is a world-leading interval training program that is scientifically proven to maximize health and physique in just eight weeks or less. Ask the Gym Team - or watch the video to see how to set it up. Read more about the benefits of Sprint 8: https://exetergcc.co.uk/news/sprint8-next-level-interval-training/ | Exeter Golf and Countr
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